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Pistachio Crusted Fish

This will become your favorite way to prepare white fish.

 

Serves 2-4

Ingredients:

4 6oz White Fish Fillets (Tilapia, Cod or Halibut)

2 egg whites

1 Cup Pistachios, crushed

1/2 Cup Panko Bread Crumbs

Instructions:

1.Set the oven to 400F.

2.Season each piece of fish with 1/2 tsp of citrus dill sea salt.

3.In a shallow bowl beat egg white then mix in garlic vinegar, and tzatziki. In a second shallow bowl combine pistachios and bread crumbs.

4. First dip one fish fillet in egg white mixture, making sure to coat the entire fillet. Then dip in pistachio mixture, ensuring to coat the entire fillet. Repeat with all fillets.

5. Arrange fish on a baking sheet and drizzle with Sicilian Lemon Olive Oil. Bake for 8- 10 minutes, or until the crust is golden and fish flakes easily with a fork.

 
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